I have to lose a little weight. I have a workout plan but I need tasty diet food ideas. help?

I am going to start twirling baton again. I need to lose some weight (I admit quite a bit) but I know I'm not going to do it over 1 month or even two. That would be unreasonable. However, my problem isn't working out, it's finding food that's healthy. Also, do you guys have any tips for becoming more flexible?